#1 Resource for Northern New Mexico Families
Courtesy photo: Sharing winter squash with baby.Creating space for yourself through a lens of reflectionBy Marvel Harrison, PhD A chronic challenge of parenthood is managing self-care. Kids, work, friends, community, exercise, relationships, neighbors, elderly...
Courtesy photo: Sharing winter squash with baby.Joyful eating for a healthy lifeBy Lynn M. Walters, Ph.D. Nourishing your precious child seems like it ought to be simple, but it’s a busy world with a dazzling array of foods and conflicting messages. We were fortunate...
Courtesy Photo: Top three favorite donuts for kids nicorn, S'mores and HomerFrom Indian food to donuts to New Mexican classics, let’s give our kids something to smile about this summerBy Heather Hunter Summer is the perfect time to slow down, spend more time outdoors,...
A scratch-made school lunch.New Mexico leads the way in making access to healthy school meals a reality for childrenBy Dr. Olivia M. Thompson New Mexico schools have begun preparing for the roll-out of new and improved United States Department of Agriculture (USDA)...
Serving food. Photo credit: Kerry SherckSafe and Fun Ways to Involve Kids in Your Next CelebrationBy Rachel Shreve At Cooking with Kids, we know the benefits of inviting kids into the kitchen any time of year, and the holidays are no exception. The holidays can be a...
Watermelon Pizza - CWK photo LibraryHow choices can help reframe picky eatingBy Rachel Shreve As you might imagine, providing cooking classes to more than 6,000 public school kids throughout Northern New Mexico means our Cooking with Kids educators have encountered a...
Expanding Produce Prescription Programs for Santa Fe Families Food as medicine programs connect patients to healthy food.By Carrie Thielen Every Thursday afternoon at Presbyterian Santa Fe Medical Center, families pick up a variety of fresh produce and recipes at the...
Food for Thought How your busy family can feed your kids and not feel bad about it By Sonya Paiz Eating healthy can be hard for all of us! When you add kids and a busy schedule to the mix, providing a healthy meal at home or on the go can seem impossible. Feeding a...
