Adobe Stock PhotoHow to make fitness goals stick this yearBy Gary Schneider Every year, most of us make a resolution to get fit, healthy and at our best through exercise by either joining a gym, walking or running, or some other type of exercise. We may even go for a...

Courtesy Photo: Running in support of Chaparral Elementary.Integer a augue dolor. Quisque cursus bibendum pellentesque. Fusce dui sem, pharetra vitae laoreet sit amet, facilisis eu ligula. By Erica Martinez-Maestas I write this from a place of deep love, care, and...