Raising Children in the Era of Digital Technology

Create healthy boundaries and balanceBy Loretta Torres The hectic everyday life of parents and children alike has created a norm for escaping to a place that eases the mind and calms the soul: digital technology. The baby cries, the toddler screams, and what do we...

Staying Healthy

Food for Thought

Food for Thought

Food for Thought How your busy family can feed your kids and not feel bad about it By Sonya Paiz Eating healthy can be hard for all of us! When you add kids and a busy schedule to the mix, providing a healthy meal at home or on the go can seem impossible. Feeding a...

Love, Loss and Hope

Love, Loss and Hope

Love, Loss and Hope  Sky Center director reflects on the pandemic’s effects on teens Over the course of the last year and a half, the COVID-19 pandemic has flipped our lives upside down. With so many new battles to fight and conflicts to address, many of us have...

Babies, Kids and COVID-19

Babies, Kids and COVID-19

Babies, Kids and COVID-19 The latest on what we know. In these times of “science by press release” and what many are now calling vaccine apartheid, wherein the richest countries are far and away getting COVID-19 vaccines first, it can be difficult to sort through all...

Senior Year Silver Linings

Senior Year Silver Linings

Senior Year Silver Linings When hopes for a normal school year evaporate, try to make the most of what’s left. When my senior year began this past August, the idea of never going back to school was possibly the worst thing I could imagine. Now, however, I can stomach...

The COVID-19 Outlook for Families

The COVID-19 Outlook for Families

The COVID-19 Outlook for Families ​Even with a vaccine progressing at warp speed, uncertainties will continue. It has been a wild and turbulent year for parents with school-aged children, and that is not likely to end soon.  The promise of a vaccine against COVID-19,...